Edge Coaching and Consulting Feb 32 minUnveiling Your True Self: A Journey of Mindful Growth and EnlightenmentEmbarking on the quest to discover your true self is an intertwining journey of mental wellness and philosophical inquiry.
Edge Coaching and Consulting Dec 18, 20231 minColor Meditation and Chakra HealingIn color meditation, individuals concentrate on the specific color of a chakra to open, balance, or energize that chakra.
Edge Coaching and Consulting Dec 10, 20232 minEffective Grounding Techniques: A Guide to Earthing and Root Chakra HealingDiscover the power of grounding techniques in managing anxiety & depression.Learn how earthing practices align with the root chakra healing
Edge Coaching and Consulting Nov 20, 20232 minWhat is Reiki?Reiki is an energy-based approach to healing that promotes relaxation, reduces stress and anxiety, and the healing of the body.